... connect with yourself, learn to recognise your emotions, limits and motivations.
Benefit from inspirational tools to help you make decisions
Learn to know and accept yourself as you are
Discover and increase your self-esteem and self-respect
Balance your life on a personal, professional and emotional level
MethodsAnahata proposes 3 strategies to help you move forward, work on yourself and empower your life!
"Life coach and trainer in assertive communication processes, I offer you an accompaniment towards the construction of your best future"